The body recomposition system used by 14,000+ people to lose over 150,000 pounds.
⭐ Coach Ted shows you exactly how to lose fat and gain muscle through 11 interactive video lessons.
⭐ You also get the 130+ page Macro Solution Body Recomp book (+ helpful resources including meal plans and recipes).
What you'll learn:
✔ How to get started losing fat and building more muscle quickly.
✔ The tricks to overcoming all the common challenges that may arise.
✔ How to track your nutrition with ease in order to fuel your unique body properly.
✔ Master the art of nutrition labels and measuring portion sizes accurately.
✔ Lose fat and build muscle simultaneously while still enjoying all your favorite foods.
No more guilt, no more "bad" foods. You'll be set free by learning the power of balance and consistency.