I had a great experience working with Ted for the last 3 months. I enjoyed learning more about the importance of the right foods to eat/quantities. At the end I got to my goal weight but more importantly I feel great.
Mitch
My initial goal was solely weight loss, but I have gained so much more from working with Coach Ted! His plan has taught me how to be a more mindful and intuitive eater. He has also helped me shift my focus away from the scale. Signing up for coaching has been one of the best decisions I have made and I couldn’t be more thankful for all of the positive changes that have come from this experience!
Joann
Ted has been an amazing mentor for me! Having my first child, he’s really helped me progress and understand the importance of fuelling my body with the right amount of macronutrients. He is very responsive, encouraging and easy to talk to when working with him. He has been able to show me how to reach my goals without cutting any food groups out! He is super motivating and compassionate, I love working with him!! Working with Ted Is helping me reach my goals at healthy and sustainable way!
Issra
I would like to start off by saying I am very happy that I found Ted. My goal was to lose weight because I was at 214 when I started, and now I just hit 179 almost at my goal!!!! Ted helped me get my eating in control through macros, which at first was tuff, however now I'm very happy with my results. I liked that Ted was very patient with me, also that he is very experienced in helping people with their diet issues. I would very much recommend you give him a try because you won't regret it if you are willing to put in the work.
Daniel