Coach Ted will do all your beginning calculations for you which includes both a rest day set and exercise day set.
It's designed to get you up and running with counting and tracking macros in as little as 60 minutes.
Which means you start losing fat day one!
Say goodbye to guesswork and hello to results.
What you'll learn:
- The exact system I use to drop body fat and increase muscle.
- How to craft the perfect macro ratio that will bring results.
- How to track food quickly without getting confused.
- How to set up MyFitnessPal to achieve the best results.
- How to crush every challenge that might arise.
You get lifetime access to my videos and resources for a one time fee.